1. Take a smart break
It is important to take breaks in between your study sessions. It help to refresh your mind during the break and make learning more enjoyable.
2. Have a good night sleep
Adequate sleep is not only important for body health but also good for our cognitive function such as memory consolidation. Ensuring a good night sleep can help to boost our cognitive function for the next day study revision sessions or exam.
3. Try to understand the information
Grasping the key concepts of what you’re learning is the foundation for effective study process. Understanding means seeing the reason behind the information given in the subject.
4. Connect new knowledge with what you already know
Try to find the connection between what you already know and the new knowledge is very important to make the learning process effective. Be curious and try to clarify small doubts will make the learning process easier and more effective in the long term.
5. Regular Practise
Regular practise strengthen our memory and strengthen our ability to use each technique effectively.